As the saying goes, “nature is the best medicine,” and nowhere is this truer than in our night shelter. Having access to green spaces has proven to be more than just a space to look at for our residents, it is an essential part of their well-being.
For many, it becomes a refuge—a place to relax and recharge. Green spaces provide not only a breath of fresh air but also a mental escape from the stresses that come with homelessness.
Improving Mental Health
Studies have consistently shown that spending time in nature can lead to improved mental health. For individuals facing the upheaval following homelessness, these few moments in a green sanctuary can enhance mood and reduce feelings of anxiety and depression. The tranquil environment encourages mindfulness and offers a chance to reflect, helping residents find a moment of peace amidst their challenges.
Nature Creates Connection
Additionally, green spaces foster community connections. They serve as gathering places where residents can engage with one another, share stories, and build supportive relationships. There’s something about the shared experience of being enveloped by nature that breaks down barriers and encourages camaraderie. Whether it’s enjoying a bite to eat, relaxing in the sunshine, or simply sitting and chatting outside, these moments of togetherness can create a strong sense of belonging.
“I have really enjoyed my time at CENS, especially the garden. I have spent many hours relaxing, looking at the flowers and enjoying the sunshine on my face. I have had such meaningful talks with other residents in the garden area as it relaxes you and offers a place to unwind in. It is great to have seated areas for us all to use and it is an important space at CENS” Resident at CENS
At our night shelter, we recognise the vital role that our green spaces play in supporting our residents. We strive to integrate access to nature into their daily lives, whether through organised outings to Greenpath Ventures allotments or by creating a small garden where residents can cultivate plants and herbs. Every little effort counts in making these individuals feel valued and cared for.
We would especially like to give thanks to our wonderful volunteer Karen who tends to our gardens and flowers, she always has a welcoming, friendly smile and a kind word.
In conclusion, green spaces are not just pretty places; they are sanctuaries of hope and healing. By offering our residents a spot to unwind and find solace, we’re not only providing immediate comfort but also sowing the seeds for long-term resilience.
To learn more about CENS night shelter for the homeless, please click here. If you would like to become a friend of CENS by becoming a regular or one-off donor please click here or use the donation form below. Thank you!
